Cougar Spiritline Competition Team

Cougar Spiritline Competition Team (Comp Team) is a competitive cheer program at CGUHS. The team competes at regional, state and national competitions from November through February. Currently, the team competes in the All Girl division but is exploring the idea of competing co-ed for 2023/2024 season

Comp Team Tryout Packet

Aia Physical Examination Form

Tryouts

Saturday Sept 23
2:00-4:30*
​*estimated time
A current physical is required to be eligible to tryout on the 23rd.

Requirements

​Comp Team requires members to fully commit their time and be dedicated to build and progress in skill. 

In order for the team to be successful on a competitive level, athletes must be able to work well with others.
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​Due to the high physical demands of cheerleading and safety for both the individuals and team members, comp team members are not allowed to participate in any other competitive sport/team including all-star/rec programs.

Fee per member is estimated at $300 plus hotel room for Nationals. Additional fees may be applied for team snacks, meals, extras through out the season.

Dates/Times listed under ​Commitments are mandatory

Preferred Skills

- Running & Standing Tumbling (back handspring +)
- Varsity level stunts (single leg, inversions, sequence)
- Jump sequence (hurdler/toe touch)
- Flyers: leg and back flexibility

Commitments

Comp Team members must be able to attend all the choreography/lesson/competition dates listed below.

​If you are unable to attend any of the dates, you are ineligible for the team.

Choreography/Lesson Dates:
- Oct 18 1:30-7:30
- Nov 8 1:30-7:30
- Nov 9 3:30-9:00
- Nov 30 3:30-8:00
- Jan 10 1:30-6:30
- Jan 31 1:30-6:30
- Feb 7 1:30-6:30
*all times are listed with estimated end times.

Competition Dates:
- USA Regional Sat. Nov 11
- AIA Game Day Sat. Dec 9
- USA Regional Sat. Jan 13
- AIA State Thurs-Sat. Jan 18-20
- USA Nationals (Anaheim, CA) Thurs-Mon. Feb 16-18
*additional competitions may be added

​Weekly Practice:
- Monday's Team Tumbling and Conditioning
Non-Tumblers 4:45- 6:00
Tumblers 5:45-7:00 

- Tuesday's Practice 5:15-8:00

- Wednesday's 1:30-3:30 (later if it is choreo/lesson)

- Thursday's Practice 5:15-8:00

- Friday's 3:30-6:00 (as needed)

*all practices are mandatory and ALL absences require coach approval. Missing practices that have valid reason and/or with coach approval can still lead to being removed from a routine, position, stunt, performance due to not physically being available to practice. 

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2022-2023 Competition Team